My name is Micheline Trottier. I am an Empowerment Coach. I help women check in with themselves. I give them the tools to manage their stress and anxiety and reconnect with their goals and dreams. I guide them to start creating and manifesting the life of their dreams.
My ideal client is a woman, 25 to 55 yrs old. She is working in corporate or as an entrepreneur and is at a point in her life where she feels somewhat unsure of her next move. She has been living on auto-pilot, and has lost the connection with her Self. She isn’t quite sure who she is anymore. She is now looking to reclaim her power once again and start living life to the max.
Feeling stressed, overwhelmed, maybe even feeling some anxiety, she is feeling unsettled. She is not as productive as she would like to be, she is feeling stuck in her life. A life where she’s been wearing a mask, an identity that she no longer wants to hide behind, an identity that she no longer resonates with.
She has been living her life to please and help others, all the while she has been neglecting herself and her own life.
She is now ready to let go of the mask, start living a true authentic life and ready to reconnect with her true Self and reclaimer her power. She is ready to start living her own life… that doesn’t mean she won’t help others any more, it just means she has to look after her own needs first… as they say on an aircraft, give yourself the oxygen first, before you can help others.
This may be difficult at first, because she has been people pleasing most of her life, and now she’s ready to start living her life, for herself. She will have to start putting herself first again, fill her cup first, then really be able to help others from the overflow of her cup.
It can be scary to step out and be YOUrself. It can be scary to find out who YOU really are, because you’ve been hiding behind a mask and living according to others’ expectations.
Over time, little by little, you have lost the self-esteem you once had, maybe even your self-worth. Isn’t it time to start empowering YOUrself, trusting YOUrself and believing in YOUrself again?
I will work with you on a 1:1 basis, I will provide a safe space, I will support you. I will help you re-connect with your true Self. I will walk beside you as you transform and grow into your very best Self.
My Programs
I offer a 12 week program where we work 1:1 on a weekly basis. Every week we build on the previous week. I use science based techniques including visualization to change the thought and emotional patterns which have become deeply engrained. There are exercised to do every week to keep you progressing between sessions
12 week – 1:1 Coaching Program
I offer a 12 week program where we work 1:1 on a weekly basis. Every week we build on the previous week. I use science based techniques including visualization to change the thought and emotional patterns which have become deeply engrained. There are exercised to do every week to keep you progressing between sessions.
$1197USD
Book a complimentary call
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Deep Dive Coaching Session
Often there are deep down issues that started at a younger age. These issues that are embedded in the subconscious mind, continue to affect us even into our adulthood. I can help change the meaning of the issues so that you are no longer burdened with them in your life.
Through deep relaxation, we explore the subconscious. We retrieve buried emotions and suppressed feelings or memories, usually hidden from the conscious mind, that are causing emotional problems or issues. This is where you let go and change the meaning of what happened, we then grow you up along your lifeline with the new meaning. We cannot change what happened, but we can change the meaning of it to release emotional burdens and issues that may be holding you back. This has been very effective for clients that I have been working with, however there is little support to deepen this process for you, after just a single session. Prepare for up to 2 to 2½ hrs coaching session with a shorter follow up session at a later date.
$197USD
Single Coaching Session
This single coaching session is used to help change or reframe an unwanted habit . That can be a physical or an emotional habit. The transformation process can take anywhere from a few days to several weeks to take effect. This has been very effective for clients that I have been working with, however there is little support for you to deepen the process for you, after just a single session. Prepare for up to 1 to 1 ½ hrs coaching session with a shorter follow up session at a later date.
$127 USD
PS. Anyone who pays for Deep Dive or Single Coaching session, and then decides within 2 weeks of that session to continue with the 12 week program, can apply that payment towards the 12 week program fee*
Find out more:
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<!-- Calendly inline widget end -->->Testimonials
Working with Micheline was my first experience working with a life coach. I didn’t know what to expect going into it and was pleasantly surprised to see results even after just a few weeks of working together. As a coach, Micheline is very easy to work with; she’s pleasant, compassionate, uplifting and very knowledgeable in her craft. I enjoyed the structured sessions and the follow-up work, which is what I think contributed to me seeing results so quickly. I think that this type of work can be easily applied to so many different types of challenges someone may be experiencing in their life and I would highly recommend working with someone like Micheline if you’re ready to make some serious changes, get unstuck, or even motivated to do better no matter what your circumstances may be. Irina